GET INTO THE BEST
SHAPE OF YOUR LIFE
We help busy parents, professionals, & procrastinators
who are sick of neglecting their health
- Burn fat
- Build muscle
- Begin a New Journey in Life
Learn to Live a Happy, Healthy Life
Our philosophy at Bamboo Athletics is grounded in the name itself. There’s a type of bamboo in Asia that requires five years to sprout, but when it does, it grows up to 12-18 inches per day and becomes a towering 100-120 foot bamboo shoot in just 90 days. So, did it take five years or 90 days to grow? The answer is five years. Even though there was no visible growth during the first five years of watering and nourishing the seed, the roots were growing stronger and deeper each day, leading to the explosive growth. At Bamboo Athletics, we focus on helping you build the habits and patterns that will transform your body for a lifetime.
DOES ANY OF THIS SOUND FAMILIAR?
- Prioritizing everyone’s needs over your own
- Low self-esteem because you’ve abandoned your health
- Fear of attention (or people looking at you) because of your body
- Feeling like it’s too late to change, and you’ll always be out of shape
- Refusal to look at yourself in the mirror
- Extremely low self-worth, feeling unworthy and unwanted
- Feeling hopeless and weak
THESE barriers WILL HOLD YOU BACK FROM EVERY POTENTIAL LOVE and JOY YOU WILL EVER COME ACROSS
If you relate to 3 or more of these markers then please realize that it’s only going to get worse. As the founder of Bamboo Athletics, I know the feeling first hand & it Hurts. These negative feelings will rob you of every potential love & joy you will ever come across. ‘Health & Fitness’ transformed the trajectory of my entire life.
That’s why I created Bamboo Athletics. To guide you into a healthy lifestyle that will change the trajectory of your entire future.
WE HAVE THE FITNESS & NUTRITION PROGRAMS YOU NEED!
As Certified Personal Trainers we’ve worked with hundreds of people just like you. We’ve compiled all of our fitness and Nutrition knowledge into Coaching programs that will help you make the healthy adjustments needed to live a happier, healthier life.
The 1-on-1 Training with our amazing instructors includes a full-body workout, emotional support, education, accountability, and individualized fitness goals and motivation.
Sometimes victory needs company and that’s why we have our Group Training classes. We use the energy of a small group or team of people around you to motivate you to maximize results.
About Bamboo Fitness
Do you want to live a long and healthy life, full of love and happiness? We know how intimidating this can be. A general lack of understanding may keep you from taking action, and it’s this inactivity that’s holding you back. Overcoming negative self-talk and making healthy lifestyle choices is a major step in accomplishing this goal. This is why I created Bamboo Athletics. We know exactly how to educate and expand your knowledge on fitness and lifestyle choices so you CAN succeed. We can not only transform your physique, but more importantly, the trajectory of your life.
What People are Saying
RJ wanted to set an example for at-risk women she assists. Through Bamboo Athletics, she succeeded by focusing on her nutrition and workout intensity.
26 POUNDS DOWN
Gene has gone to the gym for years but never saw results until he joined Bamboo Athletics.
31 POUNDS DOWN
Erena didn’t let a new job stand in her way, she found herself and her weight loss through Bamboo Fitness.
31 POUNDS DOWN
Love, Energy, & Strength
533 N. Nova Road, Suite 108,
Ormond Beach, FL 32174